
“Playing the video game Tetris could reduce the symptoms of post-traumatic stress disorder, scientists have claimed. Experts from Oxford University found the block-dropping action can positively alter the way negative thoughts are created after a distressing event. This means it could help prevent flashbacks and other unwanted traumatic memories. Researchers from the university’s psychology department tested a group of people with no previous mental health problems. They were all shown a video containing disturbing images such as fatal road accidents and human surgery. Then 30 minutes later, the participants were split into three groups. One played Tetris, one played a game called Pub Quiz and the third was told to just sit quietly. During this 10-minute period, the scientists found those in the Tetris group reported the fewest number of flashbacks compared to the other two groups.” w/ photos





