“Through time, a vast number of myths surrounding bodybuilding have come and gone. While some of them are true, most of them are far from it and very misleading. In fact, some of the myths may even hurt you and hinder your progress in bodybuilding. The problem is that all it takes is one well-muscled guy to start perpetuating a myth or ‘gym science’. Then beginners will begin to take his words to heart because… hey, he has all those muscles to prove he knows what he’s talking about! Right? Wrong! To dispel popular bodybuilding myths, we have compiled this list of top 10 bodybuilding myths.” w/ photos
