“They say to err is human, to forgive divine. But new research has revealed that excusing people who have hurt you can actually boost your health. Researchers from the University of California, San Diego, found those people who let go of their anger were less likely to see spikes in blood pressure. They asked just over 200 volunteers to think about a time when a friend had offended them. Half of the group were told to think about how it had angered them while the other half were encouraged to consider it in a more forgiving way… Click here to see what happened next.” w/ photos
